Yoga for Beginners

Description

Join Allison Smith, certified Yoga instructor, at the Nicandri Nature Center on Thursdays from 3:30 – 4:30 beginning March 8 through April 12. This is a beginner’s yoga series. Each week will feature a different aspect of Yoga.  Please wear comfortable clothing, bring a yoga mat if you have one, and drinking water.  Mats, blocks and straps are available if needed. For more information call 315-705-5022 or email info@massenanaturecenter.com