Healthy Habits for a Healthier You
Date and Time
Thursday Mar 15, 2018
11:00 AM - 12:00 PM EDT
March 15, 2018 at 11:00 am.
Location
Potsdam Public Library
Fees/Admission
$0 To register please call: 315-621-4025 x100.
Contact Information
315-621-4025 x100
Description
For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. We will also demonstrate how to use hands-on tools to incorporate these recommendations into a plan for healthy aging.
Printed courtesy of www.visitstlc.com/ – Contact the St. Lawrence County Chamber of Commerce for more information.
101 Main St., 1st Flr., Canton, NY 13617 – (315) 386-4000 – info@slcchamber.org