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DTSTART:20180315T150000Z
DTEND:20180315T160000Z
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SUMMARY:Healthy Habits for a Healthier You
DESCRIPTION:For centuries\, we've known that the health of the brain and the body are connected. But now\, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition\, exercise\, cognitive activity and social engagement. We will also demonstrate how to use hands-on tools to incorporate these recommendations into a plan for healthy aging.
X-ALT-DESC;FMTTYPE=text/html:For centuries\, we&#39\;ve known that the health of the brain and the body are connected. But now\, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition\, exercise\, cognitive activity and social engagement. We will also demonstrate how to use hands-on tools to incorporate these recommendations into a plan for healthy aging.
LOCATION:Potsdam Public Library
UID:e.2288.4744
SEQUENCE:3
DTSTAMP:20260412T203200Z
URL:https://business.visitstlc.com/events/details/healthy-habits-for-a-healthier-you-4744
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