BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20180920T210000Z DTEND:20180920T220000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Basic Yoga in the Galleries DESCRIPTION:The Frederic Remington Art Museum will be offering Basic Yoga in the Galleries with Heather Barkley on Thursdays starting September 6\, 2018 from 5:00 to 6:00 pm. Cost is $5 per class. \n\n \n\nBasic Yoga is a class aimed at making yoga accessible to everyone. You do not need to be fit or flexible. If you have wanted to try yoga but do not think of yourself as the "yoga type\," this class is for you. If other types of exercise cause pain\, this class may be a safe alternative. \n\n \n\nYoga is great for improving strength\, flexibility\, balance\, and body awareness. In addition to the physical benefits\, yoga helps foster a sense of calm and relaxation. Each class will be one hour in length and consist of warm-ups\, standing and seated poses\, and end with a 5-10 minute deep relaxation. Beginner and intermediate versions of poses will be presented so students can participate at their own level. \n\n \n\nPlease bring your own yoga mat if you have one\; if you do not have one\, a limited number are provided. Wear comfortable clothing you can move easily in. Heather received her 200 hour certification from Kripalu Center for Yoga & Health in 2015 and loves sharing what she has learned with others. For any questions regarding yoga\, contact Heather at heatherbarkley@icloud.com or (315) 262-5568. For questions regarding the museum and the event\, contact Melanie at the museum (315) 393-2425 or melanie@fredericremington.org.\n\n \n\nThe Frederic Remington Art Museum is located at 303 Washington Street\, Ogdensburg\, NY 13669. The Museum is dedicated to collecting\, exhibiting\, preserving and interpreting the art and archives of Frederic Remington\, and contains an unmatched collection of his works. The Museum is open May 16 through October 14\, Monday through Saturday\, 10 am to 5 pm and Sunday\, 1 to 5 pm and October 15 through May 15\, Wednesday through Saturday\, 11 am to 5 pm and Sunday\, 1 to 5 pm . X-ALT-DESC;FMTTYPE=text/html:
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The Frederic Remington Art Museum will be offering Basic \;Yoga \;in the Galleries with Heather Barkley on Thursdays starting \;September 6\, 2018 from 5:00 to 6:00 pm. \;Cost is $5 per class. \;
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Basic \;Yoga \;is a class aimed at making \;yoga \;accessible to everyone. You do not need to be fit or flexible. If you have wanted to try \;yoga \;but do not think of yourself as the &ldquo\;yoga \;type\,&rdquo\; this class is for you. If other types of exercise cause pain\, this class may be a safe alternative. \;
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Yoga \;is great for improving strength\, flexibility\, balance\, and body awareness. In addition to the physical benefits\, \;yoga \;helps foster a sense of calm and relaxation. Each class will be one hour in length and consist of warm-ups\, standing and seated poses\, and end with a 5-10 minute deep relaxation. Beginner and intermediate versions of poses will be presented so students can participate at their own level. \;
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Please bring your own \;yoga \;mat if you have one\; if you do not have one\, a limited number are provided. Wear comfortable clothing you can move easily in. Heather received her 200 hour certification from Kripalu Center for \;Yoga \;&\; Health in 2015 and loves sharing what she has learned with others. For any questions regarding \;yoga\, contact Heather at \;heatherbarkley@icloud.com \;or \;(315) 262-5568. \; For questions regarding the museum and the event\, contact Melanie at the museum (315) 393-2425 or \;melanie@fredericremington.org.
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The Frederic Remington Art Museum is located at \;303 Washington Street\, Ogdensburg\, NY 13669. The Museum is dedicated to collecting\, exhibiting\, preserving and interpreting the art and archives of Frederic Remington\, and contains an unmatched collection of his works. The Museum is open \; \;May 16 through October 14\, \;Monday \;through \;Saturday\, \;10 am to 5 pm \;and \;Sunday\, \;1 to 5 pm \;and October 15 \;through \;May 15\, \;Wednesday \;through \;Saturday\, \;11 am to 5 pm \;and \;Sunday\, \;1 to 5 pm \;.
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\n LOCATION:The Frederic Remington Art Museum is located at 303 Washington Street\, Ogdensburg\, NY 13669. UID:e.2288.7576 SEQUENCE:3 DTSTAMP:20260412T113620Z URL:https://business.visitstlc.com/events/details/basic-yoga-in-the-galleries-09-20-2018-7576 END:VEVENT END:VCALENDAR